ReMind To Feel - by Nicole Slattery (Paperback)

About the Book

A memoir of nervous system healing, self-abandonment, and emotional truth. Written not from perfection but from the rising - for every woman tired of performing wellness and ready to come home to herself.

Book Synopsis

You can understand your pain perfectly and still keep repeating it.

ReMind To Feel is not a self-help book. It is the raw, honest account of a woman who rebuilt herself from the inside out - financially, emotionally, and spiritually - and discovered that healing begins not with more information, but with finally learning to feel your own life.

Nicole Oliveena writes from the intersection of memoir, nervous system healing, and emotional pattern work. Drawing from her background in fascia therapy and somatic regulation, she explores why intelligent, self-aware women continue to abandon themselves - in relationships, in ambition, and in the quiet moments where truth is loudest.

Part memoir. Part emotional investigation. Part call back to yourself.

If you are tired of performing wellness and ready to feel the truth of your own life, this book was written for you.

Readers of Untamed, The Mountain Is You, and How to Do the Work have found their next book.