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Tamu - by  Jane Nshuti (Hardcover) - 1 of 1

Tamu - by Jane Nshuti (Hardcover)

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Highlights

  • This richly personal cookbook celebrates African plant-based cuisine from across Africa through its regional traditions, powerful storytelling, and vibrant, nourishing recipes.
  • About the Author: JANE NSHUTI is the founder of "Tamu by Jane," a company that delivers nutritious plant-based Sunday lunches and hosts cooking classes and African feasts.
  • 256 Pages
  • Cooking, Regional & Cultural

Description



Book Synopsis



This richly personal cookbook celebrates African plant-based cuisine from across Africa through its regional traditions, powerful storytelling, and vibrant, nourishing recipes.

In her debut cookbook, African plant-based food educator and chef Jane Nshuti invites readers on a journey across the continent, guided by the flavors and food memories that have shaped her life--from her roots in Rwanda and the Democratic Republic of Congo to her current home in Cape Town.
Blending deep cultural roots with a modern, accessible approach, Nshuti brings warmth, insight, and soul to African cooking. Organized by region--South, East, West, and North Africa--the book features more than 70 flavorful recipes, including amaranth leaf stew from South Africa, spicy cassava from Rwanda, jollof rice from Ghana, and Moroccan tagines. Each dish is grounded in memory and tradition, with personal reflections that illuminate the emotional and cultural meaning behind the meals.
From everyday comforts to celebratory feasts, Nshuti's food fosters connection, identity, and joy. Her tips and thoughtful substitutions make unfamiliar ingredients approachable for home cooks of all levels. With bold visuals and a design that reflects the vibrancy of African tradition, this visually striking tribute to heritage, resilience, and community nourishment is ideal for vegans, food lovers, and anyone eager to explore the depth and diversity of African plant-based cooking.



About the Author



JANE NSHUTI is the founder of "Tamu by Jane," a company that delivers nutritious plant-based Sunday lunches and hosts cooking classes and African feasts. Jane is an accomplished recipe developer, content creator, and food stylist. She is based in Cape Town, South Africa.

LIVHUWANI RAVELE is a food photographer and recipe developer based in Milton Keynes, UK.

Dimensions (Overall): 10.6 Inches (H) x 8.3 Inches (W) x 1.1 Inches (D)
Weight: 2.75 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 256
Genre: Cooking
Sub-Genre: Regional & Cultural
Publisher: Prestel Publishing
Theme: African
Format: Hardcover
Author: Jane Nshuti
Language: English
Street Date: March 3, 2026
TCIN: 1005224230
UPC: 9783791391670
Item Number (DPCI): 247-08-4732
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 1.1 inches length x 8.3 inches width x 10.6 inches height
Estimated ship weight: 2.75 pounds
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