Oura Ring 5 Silver - Size 7

A: It is reccommend you wear it on your pointer / index finger but it can be worn on any finger. The runner up options are middle finger, and ring finger.

A: Whichever you prefer. Pointer ring and middle are ideal

A: Any finger you choose. The sizing kit provides all available sizes for you to test with.

A: Per Oura it’s intended for your middle or index finger typically your non dominant hand to minimize scratching!

A: Left index finger is the best.

A: No, new sizing kit must be purchased

A: No it says it’s new sizing

A: Sizing varies slightly between the Oura Ring 4 & the Oura Ring 5 sizing kit! I was an 11 in the gen 4, but a 12 in the gen 5.

A: No. Planned obsolescence- you will need to purchase a new ring sizer since this version of the ring is thinner and therefore will fit/be sized differently than the prior version 4. Oura and your marketing company, if you’re listening, it would be great if you would provide the new size chart for free for current subscribers who have the prior version of the Oura ring. Would be a great opportunity to provide some customer goodwill.

A: Mine was the same size as the 4. The guy talked me into a sizng kit as I got a $10 gift card. Oura needs to put the sizing rings out at the store. Ordering online I can see a use for it.

A: The subscription is tied to the app and not the ring, so yes.

A: Yes. In the app, you can replace your old ring or you can add the new ring (if you wanted to still use both).

A: Hi, thank you for reaching out about Oura Ring 5. Yes, your subscription will seamlessly transfer. Since your Oura Membership is tied to your Oura account and not to the physical ring itself, it will automatically apply as soon as you pair your new ring to the Oura App. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: According to Oura's website, "all styles are waterproof up to 100 meters (IP68)."

A: Yes, up to 100m or 328ft

A: Hi, thanks for reaching out about Oura Ring 5. Yes — the Oura Ring 5 is waterproof (more precisely, highly water‑resistant). If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Up to account for swelling

A: Hi, thanks for reaching out about Oura Ring 5. If you're between sizes, it’s generally recommended to size up rather than down. A slightly larger fit helps ensure comfort, proper circulation, and accurate tracking, especially since your finger size can change slightly throughout the day. A ring that’s too tight can become uncomfortable and may affect sensor readings. If you have any additional questions, we welcome you to contact MyTGTtech at 833‑848‑8324 every day, between 7am–11pm CST.

A: Of course it does just like any other.

A: Yes. That is provided in description on the listing.

A: It will not damage in pool shower or rain

A: Per Oura Rings website: Oura Ring 5 is waterproof up to 100 meters (~330 feet), meaning that you can wear it while showering, swimming, or partaking in recreational diving (e.g. snorkeling), but we don’t recommend using your Oura Ring while scuba diving or keeping it submerged underwater for over 12 hours. Chlorine will not damage it. Oura Ring operating temperature ranges from -10–52°C / 14–125°F. You can safely wear your Oura Ring in the shower, hot tubs, saunas, ice baths, and cryotherapy tanks. However, extended exposure to extreme temperatures (below -20°C / -4°F or above 60°C / 140°F) may lead to battery damage.

A: The ring cannot directly track blood sugar levels but the Oura App does have integration with the consumer version of the STELO Continuous Glucose Monitor from Dexcom.

A: Hi, thank you for reaching out about Oura Ring 5. The Oura Ring 5 itself does not directly measure or track blood sugar levels. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thank you for reaching out about Oura Ring 5. The Oura Ring 5 lasts 6 to 9 days on a single charge. The exact duration depends on your ring size and usage. Smaller rings have slightly less battery capacity, while larger sizes can reach over a week. A full charge takes about 80 minutes. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

A: Hi, thanks for reaching out about Oura Ring 5 Assuming you mean the current Oura Ring, without a paid Oura Membership you get only a limited set of data in the app: ✅ Daily Sleep Score ✅ Daily Readiness Score ✅ Daily Activity Score ✅ Ring battery status and basic device/account information If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.